SHEREMETA, Taras. Methodology for integrating isometric self-stretching into the structure of manual manipulations. Педагогічна Академія: наукові записки, [S. l.], n. 25, 2025. DOI: 10.5281/zenodo.19388547. Disponível em: https://pedagogical-academy.com/index.php/journal/article/view/1928. Acesso em: 25 чер. 2026.